SPRING 2026 EAST LONDON · UK
AE / CLASSES
EST · 2018
EAST LONDON

Classes

— STRAND 01

The Meisner
Technique.

Meisner Technique
AE / 01MEISNER TECHNIQUE

Meisner Technique

Sanford Meisner emerged from the Group Theatre alongside Lee Strasberg, Stella Adler, Harold Clurman and Cheryl Crawford — one of the most important forces in 20th-century acting. Meisner went on to develop his own approach at the Neighborhood Playhouse in New York, where he taught for decades.

He recognised that an actor's biggest obstacle is self-consciousness: the tendency to watch oneself, manage the performance, or try to "act" an emotion. His technique gets to the root of that problem. By training the actor to place their full attention on the other person — to listen, respond, and be genuinely affected — Meisner created an approach that moves actors out of their heads and into truthful, spontaneous behaviour.

Everything at Actors East is built on this foundation. All classes lead back to it.

Strand
The Meisner Technique
Format
In person · Ongoing
Level
All entry points
Lead teacher
Simon Furness
Entry: Most people begin with the Free Taster or the Introduction Intensive. From there, routes into the Full Training or ongoing drop-in classes.
See the Free Taster → ↑ Top
Full Training
AE / 02FULL TRAINING

Full Training

Our two-year actor training programme — the Meisner technique built term by term, with two classes a week. This is serious, sustained work: each term builds on the last, and the group develops together over time.

Entry is by interview with Simon Furness. A small number of places become available at the start of each year.

Strand
The Meisner Technique
Format
In person · Two classes a week
Length
Two years · Six terms
Entry
By interview · Simon Furness
Intake once a year. Completing the Introduction Intensive is a prerequisite. Interviews with Simon Furness happen before each new cohort starts.
Coming soon

New places open once a year. Register your interest and we'll be in touch when the next intake is announced.

Register interest →
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Introduction Intensive
AE / 03INTRODUCTION INTENSIVE

Introduction
Intensive

Five days in the room — an intensive introduction to the Meisner Technique. The fastest route into the work, and a prerequisite for the Full Training and our regular drop-in classes.

Each course runs across five consecutive sessions (evenings or afternoons), in a small group of up to eight. No prior experience needed.

Strand
The Meisner Technique
Format
In person · 5 consecutive days
Level
No experience needed
Group size
Up to 8
Runs multiple times a year — evening and daytime options. Check the upcoming dates below.
— Upcoming dates
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Repetition Class
AE / 04REPETITION CLASS

Repetition Class

The Repetition Exercise is the engine at the centre of Meisner's technique — a deceptively simple form that trains the actor to stay out of their head and genuinely respond to what's in front of them.

This weekly drop-in is the place to keep that practice sharp. All levels are welcome — you'll work in small groups, and the room moves fast. Led by Simon Furness or James.

Strand
The Meisner Technique
Format
In person · Weekly drop-in
Level
Post-introduction course
Teacher
Simon Furness / James
Runs weekly — Mondays 6pm with Simon, and Saturday mornings with James. Book individual sessions below.
— Upcoming sessions
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Free Taster
AE / 05FREE · 2 HOURS

Free Taster

A first two hours in the room — an introduction to the Meisner Technique, on us. This is how most people begin. Come and see how we work, ask questions, and decide if it's the right place for you. No experience needed.

Strand
The Meisner Technique
Format
In person · Free
Length
2 hours
Teacher
Simon Furness
Scheduled monthly — check below for the next available date, or go straight to the booking page.
— Upcoming dates
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— STRAND 02

Workshops.

Lab Class
AE / 06LAB CLASS

Lab Class

Ongoing scene and technique work for continuing students — a room to test, fail and find things. Each session is different. You bring a scene or a problem; we work on it together. The emphasis is on the moment, not the result.

Strand
Workshops
Format
In person · Weekly
Level
Continuing students
Teacher
Simon Furness
For continuing students. Runs weekly through term — ask your teacher about joining, or get in touch.
— Upcoming sessions
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Story Lab
AE / 07STORY LAB

Story Lab

Developing original work — building plays and pieces from the ground up. The Lab brings actors, writers and directors into the same room, using improvisation and live experiment to generate and shape new material.

Strand
Workshops
Format
In person · Term-based
Level
By application
Lead
Actors East team
Term-based. Applications open at the start of each term — sign up to the newsletter to hear when the next round opens.
— Upcoming sessions
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Mind Body Movement
AE / 08MIND BODY MOVEMENT

Mind Body
Movement

Movement and physical practice for actors, led by Arinder Sadhra — training the body as part of the instrument rather than as a separate concern. Sessions combine breath work, physical release and awareness, grounded in practice that connects directly to the stage.

Strand
Workshops
Format
In person · Workshop block
Level
All welcome
Teacher
Arinder Sadhra
Runs in blocks throughout the year with Arinder. Follow us on Instagram for the next dates, or get in touch.
— Upcoming sessions
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Scene Night
AE / 09SCENE NIGHT

Scene Night

Rehearsed scenes brought to a room and an audience — a regular night to put the work on its feet. Students present scenes they've been developing; the emphasis is on what's alive and what's still being found, not a polished showcase.

Strand
Workshops
Format
In person · Evening
Level
Continuing students
Lead
Actors East team
Roughly monthly. Dates announced via Instagram and the newsletter — follow us to hear first.
— Upcoming sessions
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— STRAND 03

Writing
& Directing.

Writers East
AE / 10WRITERS EAST

Writers East

A working group for writers developing scripts through improvisation, with actors in the room. Writers bring material at any stage — early ideas, scenes in progress, structural problems — and we test them live. The method is direct and fast. You leave with pages.

Strand
Writing & Directing
Format
In person · Term-based
Level
Writers · by application
Lead
Actors East team
Term-based, application required. Small group — spaces are limited each term. Newsletter subscribers hear first when applications open.
— Upcoming sessions
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Direct Your Scene
AE / 11DIRECT YOUR SCENE

Direct Your
Scene

Hands-on directing practice with actors in the room, led by Tomas Janowski. Directors stage and shape scenes — working in real time, with real actors, making decisions under pressure. The emphasis is on action, not theory.

Strand
Writing & Directing
Format
In person · Workshop block
Level
Directors · all stages
Teacher
Tomas Janowski
Runs in blocks with Tomas throughout the year. Small group — get in touch or watch the newsletter.
— Upcoming sessions
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— STAY CLOSE

Notes from the room, now and then.